My goal is to stay healthy and fit during this pregnancy. Not only is it a huge stress reliever for me, but my doctor says it can help pregnancy and labor go smoother. I wouldn't recommend attending your first Spin class while pregnant since it is pretty intense aerobic exercise and can be draining enough on non-pregnant body, but if you're not pregnant do one! I've been doing Spin and Pilates way before pregnancy so my doctor okay-ed it and I'm so glad I can continue the classes.
I usually do my classes on Class Pass, but tonight I went to Revolution with a friend. Working out is always more fun and less intimidating with a buddy! The class was at 6:45 PM and my bedtime recently has been between 8 and 9. I thought I would be pretty tired for it since I usually attend morning classes. It wasn't too bad though! I got a little lost getting there, but I made it and left drenched in sweat!
1 more week until the ultrasound that shows how much and well the babies are growing! I am so excited to see them again (the first time was on transfer day).
You are rocking that motherly glow! So fun to work out with friends! Glad you benefit from exercise and enjoy it so much. I am excited to see your babies too! One more week! Enjoy the weekend with Seth! Love you guys! Mom
ReplyDeleteI am glad you can keep up with moderate exercise. Love you, Dad
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